{"id":278,"date":"2022-11-02T23:09:31","date_gmt":"2022-11-02T22:09:31","guid":{"rendered":"https:\/\/www.algaesthetic.pl\/?page_id=278"},"modified":"2025-04-25T17:30:19","modified_gmt":"2025-04-25T15:30:19","slug":"masaz-sportowy","status":"publish","type":"page","link":"https:\/\/www.algaesthetic.pl\/index.php\/masaz-sportowy\/","title":{"rendered":"Masa\u017c sportowy"},"content":{"rendered":"<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"833\" height=\"833\" src=\"https:\/\/www.algaesthetic.pl\/wp-content\/uploads\/2022\/11\/Masaz-sportowy-2.jpg\" alt=\"\" class=\"wp-image-1245\" style=\"width:270px;height:270px\" srcset=\"https:\/\/www.algaesthetic.pl\/wp-content\/uploads\/2022\/11\/Masaz-sportowy-2.jpg 833w, https:\/\/www.algaesthetic.pl\/wp-content\/uploads\/2022\/11\/Masaz-sportowy-2-300x300.jpg 300w, https:\/\/www.algaesthetic.pl\/wp-content\/uploads\/2022\/11\/Masaz-sportowy-2-150x150.jpg 150w, https:\/\/www.algaesthetic.pl\/wp-content\/uploads\/2022\/11\/Masaz-sportowy-2-768x768.jpg 768w, https:\/\/www.algaesthetic.pl\/wp-content\/uploads\/2022\/11\/Masaz-sportowy-2-60x60.jpg 60w\" sizes=\"auto, (max-width: 833px) 100vw, 833px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>MASA\u017b SPORTOWY<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Masa\u017c sportowy to odpowiednik masa\u017cu klasycznego, jednak \u0142\u0105czy si\u0119 ze zwi\u0119kszonym nat\u0119\u017ceniem i intensywno\u015bci\u0105 ruch\u00f3w masa\u017cysty. Jego podstawowym celem jest przygotowanie uk\u0142adu kostnego i mi\u0119\u015bniowego na du\u017cy wysi\u0142ek lub te\u017c usuni\u0119cie skutk\u00f3w takiego wydatku energetycznego. Masa\u017c ten polecamy osobom regularnie uprawiaj\u0105cym sport w celu zmniejszenia zakwas\u00f3w i rozlu\u017anienia spi\u0119tych mi\u0119\u015bni, jak i amatorom sportowym.<br><br><strong>Cena: 40 min\/ 110 z\u0142<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>MASA\u017b SPORTOWY Masa\u017c sportowy to odpowiednik masa\u017cu klasycznego, jednak \u0142\u0105czy si\u0119 ze zwi\u0119kszonym nat\u0119\u017ceniem i intensywno\u015bci\u0105 ruch\u00f3w masa\u017cysty. Jego podstawowym celem jest przygotowanie uk\u0142adu kostnego i mi\u0119\u015bniowego na du\u017cy wysi\u0142ek &hellip; <\/p>\n","protected":false},"author":1,"featured_media":152,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-278","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/pages\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":12,"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/pages\/278\/revisions"}],"predecessor-version":[{"id":2015,"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/pages\/278\/revisions\/2015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/media\/152"}],"wp:attachment":[{"href":"https:\/\/www.algaesthetic.pl\/index.php\/wp-json\/wp\/v2\/media?parent=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}